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O Organics Green Peas 12 Ounce - 12 OZ
USDA Organic. Certified Organic by Quality Assurance International. Always non-GMO. Organic. Before it was in style. Since 2005, we've been committed to well-being for all by nourishing people everywhere with delicious organic foods. Grown by producers who meet USDA certified organic farming standards. Organic for all! how2recycle.info. SmartLabel: Scan for more food information. 1-888-723-3929.
| Nutrition Facts | ||
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| Amount per serving Calories70 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 13g daily value 5 percentincludes Dietary Fiber of 5g daily value18percent, includes Total Sugars of 5g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 5g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 20mg Daily Value 2% | ||
| Iron 1mg Daily Value 6% | ||
| Potassium 220mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cook thoroughly. Cooking Directions: Thawing is not recommended for this product, it should be heated from the frozen state. For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a food thermometer. Cooking appliances vary in power; adjust cooking times as necessary. These instructions are guidelines only. Stove Top: bring 1/3 cup water to a boil in a 3-quart saucepan. Add vegetables and return to boil. Reduce heat to medium; cover and boil gently for 5-6 minutes or until tender; stir once during cooking time. Season and serve. Microwave Instructions: To cook entire bag of O Organics Green Peas, place frozen vegetables in a 2-quart covered microwave safe diish. Add 3 tbsp of water and cover. For lower wattage ovens, cook on high for 4 minutes. Stir and cook on high an additional 4 minutes. Allow to stand for 3 minutes. Season to taste. For ovens greater than 1100 watts, cook on high for 3-1/2 minutes. Stir and cook on high an additional 3-1/2 minutes. Allow to stand for 3 minutes. Season to taste. Note: Microwave cooking time may vary depending on the particular appliance used. Caution: Product will be hot. Perishable | Keep frozen.
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