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O Organics California Style Vegetables 12 Oz - 12 OZ
Broccoli, cauliflower & carrtos. USDA Organic. Certified Organic by Quality Assurance International. Excellent source of vitamin C & vitamin A. Always non-GMO. If it's organic it's non GMO. No preservative. Organic before it was in style. Since 2005, we've been committed to well-being for all by nourishing people everywhere with delicious organic foods grown by producers who meet USDA Certified Organic Farming Standards. Organic For All! Love it or it's on us (1-888-723-3929). how2recycle.info. SmartLabel: Scan for more food information. 1-888-723-3929. Product of Mexico.
| Nutrition Facts | ||
| ||
| Amount per serving Calories30 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 30mg daily value1percent, | ||
| Total Carbohydrate of 5g daily value 2 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 2g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 2g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 30mg Daily Value 2% | ||
| Iron 0.5mg Daily Value 2% | ||
| Potassium 190mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Microwave: Place frozen vegetables in a covered microwave-safe dish. Add 2 tablespoons of water for every 8 oz. microwave on high for 3-5 minutes. Stir after 2-3 minutes. Season to taste and serve. Due to the difference in microwave ovens, cooking times may vary. Stove Top: Place frozen vegetables in 1/4 cup boiling water for every cup of vegetables. Bring to second boil. Reduce heat. Cover and simmer until tender (7-8 minutes). Season to taste and serve. Caution: Product will be hot. Cook thoroughly. Heating Directions: For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees F as measured by a thermometer. Since cooking appliances vary, these instructions are guidelines only. Perishable. Keep frozen.
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