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Bobs Red Mill Organic Pancake & Waffle Mix 7 Grain Whole Grain Pouch - 24 Oz
- WHOLE GRAIN GOODNESS: This wholesome mix features our amazing multi-grain organic flour blend, which includes whole grain wheat, rye, spelt, corn, oat, Kamut, quinoa and brown rice flours, and flaxseed meal for extra nutrition
- GOOD SOURCE OF FIBER: One serving provides 18% of your daily value
- NON-GMO: Non-GMO Project Verified; we’ve always been committed to sourcing raw materials that are not modified through genetic engineering
- ORGANIC: Certified Organic by QAI
- IT STARTS WITH GOOD INGREDIENTS: A leader in natural foods since 1978, Bob’s Red Mill is committed to good ingredients made with the passion and expertise of our founder, Bob Moore; proudly 100% employee owned
USDA Organic. 50% Whole Grain: 34 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. Certified Organic by QAI. An Employee-Owned company. To your good health. - Bob Moore. Dear Friends, My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my Organic 7 Grain Pancake & Waffle Mix, its easy to make a wholesome hot breakfast. Made with a unique blend of stone ground whole grain flours and nourishing flaxseed meal, these are pancakes you'll feel good about eating. To your good health, Bob Moore. bobsredmill.com. Find more recipes at bobsredmill.com. For information and recipes, visit bobredmill.com. Resealable package.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories140 | ||
| % Daily Value* | ||
| Total Fat of 1g daily value 1 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 300mg daily value13percent, | ||
| Total Carbohydrate of 27g daily value 10 percentincludes Dietary Fiber of 5g daily value18percent, includes Total Sugars of 2g includes 1g of Added Sugars and daily value of 2percent | ||
| Protein 7g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 66mg Daily Value 6% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 135mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Manufactured in facility that also uses tree nuts, soy, wheat and milk.
Pancakes: 1 Cup Bob’s Red Mill organic 7 grain pancake and waffle mix. 1 tbsp oil 1 egg. 3/4 cup water. Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour 1/4-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes. Waffles: 1 Cup Bob’s Red Mill organic 7 grain pancake and waffle mix. 2 tbsp oil. 1 egg. 1 cup water. Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles. Store in a cool, dry place.
Bob's Red Mill Natural Foods, Inc.
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