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Bobs Red Mill Pancake & Waffle Mix 10 Grain Whole Grain Pouch - 24 Oz
- 10 Grain Pancake and Waffle Mix is the perfect breakfast option if you want to add whole grain nutrition, hearty texture and delectable flavor to your diet
- Easy to use: Just add water, oil and an egg
- Perfect for busy mornings: Ready in about 10 minutes
- A good source of fiber
50% Whole Grain: 36 g or more per serving. 50% or more of the grains is whole grain. wholegrainscouncil.org. An employee-owned company. To your good health. - Bob Moore. Dear Friends, My mission is to bring you whole grain foods for every meal of the day, and that starts with breakfast! With my 10 grain pancake & waffle mix, it's easy to make a wholesome hot breakfast. Made with a unique blend of stone ground whole grain flours and nourishing flaxseed meal, these are pancakes you'll feel good about eating. To your good health. - Bob Moore. bobsredmill.com. Find more recipes at bobsredmill.com. For information and recipes, visit bobsredmill.com. Resealable package.
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Calories | 140.0kcal | (-) | ||||
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Total Fat | 1.0g | 1% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Polyunsaturated Fat | 0.0g | (-) | ||||
Monounsaturated Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 620.0mg | 27% | ||||
Potassium | 195.0mg | 4% | ||||
Total Carbohydrate | 28.0g | 10% | ||||
Dietary Fiber | 3.0g | 11% | ||||
Soluble Fiber | 0.0g | (-) | ||||
Insoluble Fiber | 0.0g | (-) | ||||
Total Sugars | 2.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 5.0g | (-) | ||||
Vitamin A | 0.0mcg | (-) | ||||
Vitamin C | 0.0mcg | (-) | ||||
Calcium | 64.0mg | 4% | ||||
Iron | 1.0mg | 6% |
Contains: wheat, milk.
Pancakes: 1 cup Bob's Red Mill 10 Grain Pancake and Waffle Mix. 1 Tbsp Oil; 1 Egg; 3/4 cup Water. Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined, and then pour 1/4-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes. Waffles: 1 cup Bob's Red Mill 10 Grain Pancake and Waffle Mix; 2 Tbsp Oil; 1 Egg; 1 cup Water. Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles. Store in a cool, dry place.
Bob's Red Mill Natural Foods, Inc.
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