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Truroots Lentil Blend Sprouted - 10 OZ
Sprouted green, red and black lentils. 8 g protein per serving. 8 g fiber per serving. USDA Organic. Certified Organic by QAI. Vegan. Excellent source (per serving): Selenium; Copper; Manganese. Good source (per serving): Iron; Thiamin; Folate; Zinc. Non-GMO Project verified. nongmoproject.org. Pre-rinsed. Saves time. Cooks in 5 minutes. Sprouted. Helps unlock nutrients. Combining ancient traditions with modern convenience. Why sprouted? We believe in harnessing the natural potential of nutritious superfoods. Sprouting is an ancient tradition, activating the process of germination. Since 2009, TruRoots has been a leader in sprouting grains, beans and rice. Sprouted Lentil Blend is an excellent source of selenium, copper and manganese, as well as a good source of iron, thiamin, folate and zinc - vitamins and minerals your body needs to stay healthy. Convenient and easy to prepare, TruRoots Sprouted Lentil Blend is versatile and can be used in a variety of recipes to give a delicious and flavorful boost of nutrients to any mealtime! truroots.com. trurootsfoods.com. Instagram. Facebook. For more information on our sustainability practices and recipe ideas, please visit our website trurootsfoods.com. Question/comments? 800-288-3637. truroots.com. Committed to sustainability.
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Calories | 120.0kcal | (-) | ||||
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Total Fat | 0.5g | 1% | ||||
Saturated Fat | 0.0g | 0% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 10.0mg | 0% | ||||
Potassium | 220.0mg | 4% | ||||
Total Carbohydrate | 20.0g | 7% | ||||
Dietary Fiber | 8.0g | 27% | ||||
Total Sugars | 1.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 8.0g | 9% | ||||
Calcium | 20.0mg | 2% | ||||
Iron | 2.0mg | 10% |
Do not eat raw. Fully cook before eating.
Cooking Instructions: Makes about 2-1/2 cups. Boil: Bring 3 cups water or broth to boil in a medium pot. Cook: Add 1 cup lentils. Boil over medium heat for 5 minutes. Remove from heat. Finish: Cover and let stand for 5-10 minutes (depending on desired texture). Drain, as needed.
TruRoots, LLC
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