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Bobs Red Mill Grains Of Discovery Organic Amaranth Whole Grain Gluten Free Pouch - 24 Oz
Organic. Gluten free and a source of complete protein. Tested and confirmed gluten free in our quality control laboratory. Certified organic by QAI. Reasons to love our organic amaranth: USDA Organic. Gluten free. Non GMO Project verified. nongmoproject.org. An employee-owned company. Grains-of-discovery. The traditional grain of Mexico. A stable food of the ancient Aztecs. Delicious as hot cereal or in baked goods and granola. Circa 6000 BC. Bob's Red Mill passport to whole grain adventure. Dear friends, at Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like amaranth are more popular then ever. The ancient Aztecs relied on amaranth as a food staple and called it the golden grain of the gods. Today, these super grains are prized for the delicious flavor and texture they add to cereal, side dishes, entrees and baked goods. Try them and you'll see! To your good health, Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories170 | ||
| % Daily Value* | ||
| Total Fat of 2g daily value 3 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 32g daily value 12 percentincludes Dietary Fiber of 3g daily value11percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 6g daily value10percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 79mg Daily Value 6% | ||
| Iron 3mg Daily Value 15% | ||
| Potassium 217mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Basic Cooking Instructions: Pilaf: Bring 1/2 cups water and 1/4 tsp salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered, until liquid is absorbed, about 20 minutes. Makes 4 servings. Cereal: Bring 2 1/2 cups water and 1/2 tsp salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered, for 25 minutes. Makes 4 servings. Store in a cool, dry place. Tear here to open.
BOBS RED MILL NATURAL FOODS
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