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Bobs Red Mill Cereal Bkwht Crmy Org Hot - 18 OZ
- Freshly milled from organic buckwheat groats.
- Makes a smooth, velvety porridge bursting with robust flavor.
- Ready to eat in about 10 minutes; stovetop and microwave instructions on the package.
- Keeps best refrigerated or frozen after opening.
USDA Organic. Whole grain. Gluten free. Certified Organic by QAI. Tested and confirmed gluten free by our quality control laboratory. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health, Bob Moore. Our delicious, creamy buckwheat Hot Cereal is freshly milled from organic buckwheat groats. It makes a smooth, velvety porridge bursting with robust flavor. You can see our quality. Dear Friends, I look forward to a delicious bowl of hot cereal every morning to my mind, there’s no better or tastier way to start the day. That’s why we offer dozens of wholesome, satisfying hot cereals at Bob’s Red Mill, including our Organic Creamy Buckwheat Hot Cereal. You’ll find an extraordinary variety of flavors, textures and nutrients to enjoy. I invite you to embark on your own whole grain adventure! To your good health, -Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories160 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 35g daily value 13 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 3g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 4mg Daily Value 0% | ||
| Iron 0mg Daily Value 0% | ||
| Potassium 87mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Basic Cooking Instructions: Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand 2 minutes. Servings: 1 serving; Cereal: 1/4 cup; Water: 3/4 cup; Salt: Pinch. Servings: 2 servings; Cereal: 1/2 cup; Water:1 1/2 cup; Salt: 1/8 tsp. Servings: 3 servings; Cereal: 3/4 cup; Water:2 1/4 cup; Salt: 1/4 tsp. Servings: 4 servings; Cereal: 1 cup; Water: 3 cup; Salt: 1/4 tsp. Microwave: Combine 1/4 cup cereal, 3/4 cup water anu d pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir Let stand for 2 minutes. Makes 1 serving. Top it off! Make your bowl extra special with: Brown sugar, butter and a dash of cinnamon; Sliced bananas, cacao nibs and almond butter; Fresh berries and chopped nuts; Toasted coconut and dried cherries. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear here to open.
Bob's Red Mill Natural Foods, Inc.
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