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Amy's Indian Vegetable Pakora - 9.5 Oz
Gluten free. Certified Organic: Quality Assurance International. Certified Organic by QAI. Good source of protein. See nutrition information for fat and sodium content. If it's organic it's non GMO. Microwave or regular oven. Amy's mom and dad, Rachel and Andy, met in India and love to bring Indian cooking to Amy's customers. A dear friend allowed us to share this recipe for pakora, a traditional Indian fritter often bought from street vendors as a snack. We've made Amy's Indian Inspired Vegetable Pakoras into a hearty dish, starting with chickpea flour dumplings stuffed with organic cauliflower and potatoes that are lightly fried to perfection, then covered in a delicately spiced yogurt sauce and served with organic basmati rice. Enjoy traditional taste and globally-inspired cooking ready in minutes, from our family and friends to yours! From our home to yours. Family Owned Since 1987: After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we started Amy's Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. amys.com. how2recycle.info. We love to cook for you. amys.com. Look for us in the soup aisle! Certified 100% recycled paperboard.
| Nutrition Facts | ||
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| Amount per serving Calories360 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 17g daily value 22 percentincludes Saturated Fat of 2.5g daily value13percent, includes Trans Fat of 0g | ||
| Cholesterol 10mg daily value3percent, | ||
| Sodium 830mg daily value36percent, | ||
| Total Carbohydrate of 41g daily value 15 percentincludes Dietary Fiber of 3g daily value11percent, includes Total Sugars of 8g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 11g daily value15percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 200mg Daily Value 15% | ||
| Iron 2.3mg Daily Value 15% | ||
| Potassium 510mg Daily Value 10% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's kitchen does not use any peanuts, fish, shellfish or eggs.
Microwave or regular oven. Directions: Ovens may vary. Microwave Oven: Do not remove overwrap. Cook on high for 4-1/2 - 5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 50-55 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.
Amy's Kitchen, Inc.
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Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.