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O Organics Organic Quinoa Tri Color - 16 Oz
Organic white, black & red quinoa. USDA Organic. Certified Organic by Quality Assurance International. Non-GMO Project verified. nongmoproject.org. Always Non-GMO. If it's organic it's Non GMO. Organic before it was in style. Since 2005, we've been committed to well-being for all by nourishing people everywhere with delicious organic foods. Grown by producers who meet USDA certified organic farming standards. Organic for all! Love it or it's on us (1-888-723-3929). how2recycle.info. SmartLabel: Scan for more food information.
| Nutrition Facts | ||
| ||
| Amount per serving Calories170 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 2g daily value 3 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 31g daily value 11 percentincludes Dietary Fiber of 3g daily value11percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 5g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 0mg Daily Value 0% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 300mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Stovetop Instructions: 1. Add 1 cup of tri-color quinoa to 2 cups of water in a medium saucepan. 2. Bring to a boil. 3. Lower the heat, cover with lid and simmer until the desired tenderness is reached (about 15 to 17 min). Appliances may vary. Adjust cooking times as needed. 1 serving = 3/4 cups cooked. Quinoa is a natural agricultural product. Despite the use of modern cleaning equipment, it is not always possible to remove all foreign materials. Sort, remove foreign materials, and rinse before cooking. Store in a cool, dry place.
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