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Cascadian Farm Organic California Style Blend - 10 Oz
Broccoli, cauliflower, carrots and zucchini. USDA Organic. Certified Organic by Oregon Tilth. Non-GMO Project verified. nongmoproject.org. The Farmland: We invest in the future of organic. Since 1972. www.cascadianfarm.com. how2recycle.info. We welcome your questions or comments. 1-800-328-1144. Visit us at www.CascadianFarm.com. Creating a Wave of Cascading Change: We help protect our planet by caring for the farmland. As one of the first organic brands in the USA, we partner with pioneering organic farmers who infuse life back into the farmland by: Planting pollinator habitats. Creating stopover homes for migratory birds. Supporting the rich ecosystem of life above and below ground. Join us cascading change. Learn more at cacadianfarm.com.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories25 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 25mg daily value1percent, | ||
| Total Carbohydrate of 4g daily value 2 percentincludes Dietary Fiber of 2g daily value8percent, includes Total Sugars of 2g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 1g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 0mg Daily Value 0% | ||
| Iron 0.4mg Daily Value 2% | ||
| Potassium 190mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Stove-Top Directions: Heat 1/4 cup water to boiling in 2-quart saucepan. Add vegetables. Cover; cook over medium-high heat 6 to 9 minutes, stirring occasionally. Drain. Microwave Directions: Important: Do not microwave in bag. Add vegetables to 1-1/2-quart round microwavable casserole dish. Cover; microwave on high according to chart, stirring halfway through cook time. Caution: Hot! Uncover carefully; stir well. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1200; Time on High: 5:30 to 6:00. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1000; Time on High: 6:00 to 7:00. Microwave Wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700; Time on High: 7:30 to 8:00. For food safety and quality. Follow the cooking directions. Before eating, cook to at least 160 degree F. Keep frozen until ready to cook. Refrigerate leftovers. Keep frozen.
Small Planet Foods, Inc.
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