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Purely Elizabeth Original Superfood Oatmeal - 10 Oz
- Good source of fiber, Five grams per serving
- Contains nutritious ancient grains and superfood seeds like quinoa, amaranth, chia and flax
- No artificial flavors
- No added sugar
- Certified USDA Organic, Gluten Free, Non-GMO Project Verified and is also Vegan; certified B Corp and Women Owned
Nutrition Facts, heading | ||
| ||
Amount per serving Calories160 | ||
% Daily Value* | ||
Total Fat of 3.5g daily value 4 percentincludes Saturated Fat of 0g includes Trans Fat of 0g daily value0percent, includes Polyunsaturated Fat of 0g includes Monounsaturated Fat of 0g | ||
Cholesterol 0mg daily value0percent, | ||
Sodium 0mg daily value0percent, | ||
Total Carbohydrate of 26g daily value 9 percentincludes Dietary Fiber of 5g daily value18percent, includes Total Sugars of 0g daily value0percent, includes 0g of Added Sugars and daily value of 0percent | ||
Protein 5g | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 25mg Daily Value 2% | ||
Iron 2mg Daily Value 10% | ||
Potassium 119mg Daily Value 2% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Purely Elizabeth Superfood Oatmeal Pouches with no sugar added are the perfect easy breakfast, snack, or dessert. Enjoy it as a bowl of warm instant oatmeal, overnight oatmeal, or baked oatmeal. To cook our gluten free oatmeal, you can either microwave it or add hot water. Microwave instructions: combine 1/2 cup water or milk and 1/3 cup of oatmeal in a microwave-safe bowl and stir. Microwave for 1-2 minutes and stir again. Hot water method: add 1/2 cup boiling water or milk to a saucepan. Stir in 1/3 cup of oatmeal and reduce heat to low. Cook for 1-2 minutes. Overnight oats: combine 1/3 cup of oatmeal with 1/2 cup of milk in a sealed jar. Add your favorite toppings and flavors, stir and cover, and then chill overnight in the fridge. For more unique ways to use our gluten free oatmeal, find delicious recipes in the Purely Elizabeth website.
Purely Elizabeth LLC
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