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McCanns Oatmeal Irish Quick Cooking Rolled Oats - 16 Oz
Imported quick cooking rolled oats. 0 mg sodium per serving. 0 mg cholesterol per serving. 100% Whole Grain: 40 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of oatmeal supplies 1 gram of the 3 grams of beta gluten soluble fiber necessary per day to have this effect. Oatmeal is good source of fiber. It contains no salt or cholesterol and is naturally low in fat saturated fat. One serving of oatmeal contains only 2 g total fat. Non GMO Project verified. nongmoproject.org. Ready in 3 minutes. We've been warming the hearts, mind and souls of the most discriminating oatmeal lovers for over 150 years. Enjoy the whole grain goodness of McCann's Irish Oatmeal today. May you have warm words on a cold evening. A full moon on a dark night. And the road downhill all the way to your door. - Irish Blessing. www.mccanns.ie. Please visit us at www.mccanns.ie for product information, recipes and so much more! Oats product of Ireland. Packed in USA. Discover the endless possibilities of McCann’s Irish Oatmeal with our Quick Cooking Rolled Oats. In order to reduce the preparation time, these oats are steamed and rolled so that you can enjoy a hearty bowl of wholegrain oatmeal in only 3 minutes from the microwave. Not only do these oats make a delicious bowl of oatmeal, you can also use them for your cooking and baking needs-be sure to check out our recipe collection!; There are “oats.” Then there are McCann’s Irish Oats. If you love oats, you should be crazy about McCann’s. If you’re already crazy about McCann’s, we understand!; If you love breakfast and want to satisfy your sweet craving while eating healthy, go for the wholesome Quick Cooking Rolled Oats Irish Oatmeal from McCann's . Nutrition-packed with hearty rolled oats and the sweet, savory flavors of your own additions, this oatmeal will keep you full and energetic all the way until lunchtime. Turn it into a tasty and nutritionally balanced meal by adding fresh fruits.; McCann's has been warming the hearts, minds and souls of the most discriminating oatmeal lovers for over 150 years. You will easily enjoy the all-natural, whole-grain goodness that this McCann's Irish oatmeal brings to you.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories150 | ||
| % Daily Value* | ||
| Total Fat of 2g daily value 2 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 1g includes Monounsaturated Fat of 0.5g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 30g daily value 11 percentincludes Dietary Fiber of 3g daily value11percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 5g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 30mg Daily Value 2% | ||
| Iron 1.5mg Daily Value 8% | ||
| Potassium 130mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Boil: Cooking Directions Range Top For Each Serving: Bring 1 cup water to a boil. Stir in ½ cup McCann's Irish Oatmeal. Cook 1 minute over medium heat or until thickened. Stir regularly. Cover and remove from heat. After a few minutes, stir and serve. For thicker oatmeal use less water. Microwave: Cooking Directions Microwave For Each Serving: Add ½ cup of McCann's Irish Oatmeal to 1 cup water in a deep microwave-safe bowl. Microwave on High for 1½ to 2 minutes or until thickened. Stir before serving. Note: As microwaves are different, cooking times may vary. For thicker oatmeal use less water.
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