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Bobs Red Mill Rolled Oats Quick Cooking Whole Grain - 32 Oz
- Quick Cooking Oats make a delicious and healthy whole grain "instant oatmeal" alternative to the little packets other brands offer—without the preservatives and sugar
- There are many ways of cooking whole grain oats. They make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness and texture; or they can make a savory side dish
- Ready in about 5 minutes: stovetop and microwave cooking instructions are on the package
- A good source of fiber and protein: each serving contains 4 grams of fiber and 6 grams of protein
100% whole grain or more per serving. wholegrainscouncil.org. Non-GMO Project verified. nongmoproject.org. An employee owned company. To your good health - Bob Mocre. Our Quick Cooking Rolled Oats are milled from the highest quality farm-fresh oats in the world. Each oat is rolled thin to shorten the cooking time, so a tasty bowl of whole grain oatmeal is just minutes away. You can see our quality. Dear friends, what we eat in the morning makes all the difference in how we get through the rest of the day. A bowl of nutritious whole grain oatmeal starts you off right and keeps your hunger at bay throughout the morning. In my view, no food on earth is better! To your good health, bob mocre. bobsredmill.com. Top it off! Find scrumptious topping suggestions at bobsredmill.com/oatmeal. For more information and recipes, visit bobsredmill.com. Resealable package.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories180 | ||
| % Daily Value* | ||
| Total Fat of 3g daily value 4 percentincludes Saturated Fat of 0.5g daily value3percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0g includes Monounsaturated Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 32g daily value 12 percentincludes Dietary Fiber of 4g daily value14percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 6g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 16mg Daily Value 2% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 149mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Bring water and salt to a boil. Add Quick Cooking Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 3 minutes. Remove from heat and let stand for 2 minutes. Servings: 1 Serving: Oats: 1/2 cup; Water: 1 cup; Salt: pinch. 2 Servings: Oats: 1 cup; Water: 2 cups; Salt: 1/4 tsp. 3 Servings: Oats: 1 1/2 cups; Water: 3 cups; Salt: 1/4 tsp. 4 Servings: Oats: 2 cups; Water: 4 cups; Salt: 1/2 tsp. Microwave instructions: in a large bowl, combine 1/2 cup quick cooking rolled oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Bob's Red Mill Natural Foods, Inc.
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