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Cascadian Farm Organic Corn Sweet - 10 Oz
USDA Organic. Certified Organic by Oregon TIlth. The farmland we invest in the future of organic. CascadianFarm.com. how2recycle.info. We welcome your questions or comments 1-800-624-4123. Visit us at www.CascadianFarm.com. Creating a wave of cascading change: We help protect our planet by caring for the farmland. As one of the first organic brands in the USA, we partner with pioneering organic farmers who infuse life back into the farmland by: Since 1972. Planting pollinator habitats. Creating stopover homes for migratory birds. Supporting the rich ecosystem of the above and below ground. Join us in cascading change. Learn more at cascadianfarm.com.
| Nutrition Facts | ||
| ||
| Amount per serving Calories100 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.5g daily value 1 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 20g daily value 7 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 2g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 3g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 0mg Daily Value 0% | ||
| Iron 0.4mg Daily Value 2% | ||
| Potassium 200mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Stovetop Directions: Heat 1/4 Cup Water to boiling in 2-quart saucepan. Add corn. Cover; cook over medium-high heat 5 to 7 minutes, stirring occasionally. Drain. Microwave Directions: Add corn and 2 Tablespoons Water to 11/2-quart round microwavable casserole dish. Cover; microwave on High according to chart, stirring halfway through cook time. Microwave wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended):1200, Time on high 3:30 to 4:00. Microwave wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 1000, Time on high: 4:00 to 5:00. Microwave wattage (Microwave wattages vary; adjust cook time for the wattage of your microwave. Do not leave microwave unattended): 700, Time on high: 5:00 to 5:30. Caution hot! Uncover carefully; stir well. Drain, if necessary. Do not microwave in bag. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 160 degree F. Keep frozen until ready to cook. Refrigerate leftovers. Keep frozen.
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