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Signature SELECT Collard Greens Chopped - 16 Oz
Our selection of quality fresh-frozen collard greens chopped. Fresh frozen. Delicious and sweet. Flavorful. Per 1 Cup: 30 calories; 0 g sat fat (0% DV); 30 mg sodium (1% DV); 0 g total sugars. Our Promise: 100% guaranteed quality & satisfaction or your money back. www.betterlivingbrandsLLC.com.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories30 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 30mg daily value1percent, | ||
| Total Carbohydrate of 3g daily value 1 percentincludes Dietary Fiber of 2g daily value7percent, | ||
| Protein 2g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 70mg Daily Value 6% | ||
| Iron 0.6mg Daily Value 4% | ||
| Potassium 140mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
May contain: wheat, soy, egg, milk.
Cooking Instructions: Food safety, keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers. Stove Top: In a saucepan, place frozen collard greens ton 3 cups boiling water. Gently stir until water returns to a boil. Reduced heat; cover and simmer 25 to 30 minutes or until tender. Season to taste and serve. Microwave: Directions were developed for 1100 watt and higher microwave ovens. Cooking in microwave ovens below 1100 watts will require additional time to reach proper temperature. For best results cook from frozen. Place 2 cups (2 servings) frozen collard in a covered microwave safe dish. Add 1 cup water. Microwave on high 9 to 10 minutes, stirring halfway through cooking time. Season to taste and serve. Since cooking appliances vary, these directions are guidelines only. Perishable. Keep frozen. Cook thoroughly.
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