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Signature SELECT Chopped Spinach - 16 Oz
Our selection of quality fresh-frozen spinach chopped. Per 1 Cup: 25 calories; 0 g sat fat (0% DV); 65 mg sodium (3% DV); 1 g total sugars. Fresh frozen. Delicious and sweet. Flavorful. Quality guaranteed. Our Promise: Quality & satisfaction, 100% guaranteed or your money back. www.betterlivingbrandsLLC.com. SmartLabel: Scan for more food information. Packed in the Netherlands.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories25 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 65mg daily value3percent, | ||
| Total Carbohydrate of 4g daily value 1 percentincludes Dietary Fiber of 2g daily value7percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 3g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 110mg Daily Value 8% | ||
| Iron 1.6mg Daily Value 8% | ||
| Potassium 290mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cook thoroughly. Cooking Instructions: For food safety, follow these cooking instructions. Cook thoroughly to an internal temperature of 165 degrees as measured by a food thermometer. Since cooking appliances vary, these instructions are guidelines only. Keep frozen until ready to cook. Do not refreeze after defrosting. Promptly refrigerate leftovers. Microwave: 1. In a microwave-safe bowl, add 2 tablespoons water to entire package of chopped spinach. 2. Microwave covered on High for 4-5 minutes, stirring once. Microwave cooking times vary based on wattage. Above cooking is based on a 1000 watt microwave. Adjust cooking time accordingly. Caution: Microwave dishes may become hot during cooking. Handle with care. Stove Top: 1. Fill a large saucepan with approximately 1 cup of water and bring to a boil. 2. Remove spinach from bag and place into pan and bring to a second boil. 3. Reduce heat, cover and simmer for 4-5 minutes, stirring occasionally, until spinach is thoroughly cooked. Do not overcook. Drain and season to taste. Caution: Product will be hot. Perishable. Keep frozen.
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