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Simply Organic Fish Taco Mix - 1 OZ
USDA Organic. Certified Organic by QAI. Certified Organic: Quality Assurance International. Vegan. If it's organic it's non GMO. 4 servings. 3 steps. 10 mins prep. simplyorganic.com. how2recycle.info. Scan for more ideas. For more recipes, visit simplyorganic.com. Simply Organic supports organizations working to end food insecurity.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories25 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 370mg daily value16percent, | ||
| Total Carbohydrate of 5g daily value 2 percentincludes Dietary Fiber of 1g daily value4percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 1g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 17mg Daily Value 2% | ||
| Iron 1mg Daily Value 6% | ||
| Potassium 86mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
You Will Need: 1 lb. cod or halibut, cut in strips; 2 tbsp. neutral oil (sunflower, canola, vegetable, etc.); 1 large lime, for garnish. Directions: 1. Mix packet contents with ¼ cup warm water; stir until completely dissolved. 2. Place fish in a resealable bag or container with lid. Coat fish with oil, add seasoning mixture and coat fish again. Marinate for 5 minutes. 3. In a large skillet, thoroughly cook fish. Squeeze lime on fish before serving. Tips: For Southwest Salad, dice 2 tomatoes; place in bowl. Add 1 can each corn and black beans, drained. Whisk packet contents and 1/2 cup olive oil; pour over vegetables. Squeeze 1 lime over mixture.
Frontier Co-op
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