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Signature Select Broccoli Chopped 12 Oz - 12 OZ
Excellent source of vitamin C. Fresh frozen. Put your signature on it. From weekday dinners and clean-up time to birthday celebrations and everything in between - we're here to help you make the most of every moment with trusted, high quality and delightfully affordable products. Put your signature on every day, meal, and moment with Signature Select. Love it or it's on us (1-888-723-3929). how2recycle.info. SmartLabel: Scan for more food information or call 1-888-723-3929. 1-888-723-3929. Product of Mexico.
| Nutrition Facts | ||
| ||
| Amount per serving Calories30 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 20mg daily value1percent, | ||
| Total Carbohydrate of 4g daily value 1 percentincludes Dietary Fiber of 3g daily value11percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 2g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 50mg Daily Value 4% | ||
| Iron 0.7mg Daily Value 4% | ||
| Potassium 180mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Stove Top: Place frozen chopped broccoli in 1/4 cup boiling water for every cup of broccoli. Bring to second boil. Reduce heat. Cover and simmer until tender (4-6 minutes). Season to taste and serve. Microwave: Place frozen chopped broccoli in covered. Microwave-safe dish, add 2 tablespoons of water for every 8 oz microwave on high for 8-10 minutes. Stir after first 3-4 minutes- season to taste and serve. Steaming: Cover bottom of steamer with water. Bring to boil. Place 1-1/2 to 2 cups (about 2 servings/frozen chopped broccoli in top steamer. Cover and steam for 3-4 minutes. Stir after first 2-3 minutes. Season to taste and serve. Cook thoroughly. Cooking Instructions: For food safety, follow these cooking directions, cook thoroughly to an internal temperature of 165 degrees F as measured by a thermometer. Since cooking appliances vary, these instructions are guidelines only. Caution: Product will be hot. Keep frozen until ready to use. Promptly refrigerate leftovers. Perishable. Keep frozen.
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