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Lightlife Tempeh Flaxseed - 8OZ
Plant-based superfood. 16 g protein per serving. 5 g fiber per serving. Contains 7 g of total fat per serving. Certified Vegan. vegan.org. USDA Organic. Certified Organic by OnMark. Non-GMO Project verified. nongmoproject.org. Cultured fermented. Our fermented, organic Flax Tempeh is a super versatile superfood with 16g of complete protein per serving. Lightlife.com. Visit lightlife.com/recipes for more inspiration. Live better, enjoy Lightlife. Toll-free M-F 9-5 EST. 1-800-769-3279. Carbon Zero (Learn more about our commitment to carbon neutrality: lightlife.com/carbonneutral) made by a Carbon Neutral Company.
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Calories | 180.0kcal | (-) | ||||
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Total Fat | 8.0g | 10% | ||||
Saturated Fat | 1.0g | 5% | ||||
Trans Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 0.0mg | 0% | ||||
Potassium | 225.0mg | 4% | ||||
Total Carbohydrate | 8.0g | 3% | ||||
Dietary Fiber | 6.0g | 21% | ||||
Total Sugars | 0.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 18.0g | 36% | ||||
Calcium | 71.0mg | 6% | ||||
Iron | 2.0mg | 10% |
Contains: soy.
To Cook: Cut into 1/4 inch thick slices; pan fry in a moderate amount of hot oil until crispy brown around the edges. Try it in a grain bowl or over a salad. Keep refrigerated.
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