Toasted whole grain oat cereal. No artificial flavors. Per 1-1/2 Cup Serving: 140 calories; 0.5 g sat fat (3% DV); 190 mg sodium (8% DV); 1 g added sugars. Gluten free. American Heart Association Certified: Meets criteria for heart-healthy food. Can help lower cholesterol* as part of a heart healthy diet. 34 g whole grain per serving. At least 48 g recommended daily. *Three grams of soluble fiber daily from whole grain oat foods, like Cheerios Cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios provides 1.5 grams per serving. Good source of calcium. Good source of fiber. With 11 vitamins & minerals. See nutrition facts for as prepared information. Not made with genetically modified ingredients (a). (a) Trace amounts of genetically modified (also known as genetically engineered) material may be present due to potential cross contact during manufacturing and shipping. No artificial colors. A whole grain food is made by using all three parts of the grain. From Our Hearts to Yours: 100% whole grain oats your heart will thank you for. These little Os are circular dynamos with soluble fiber that can help lower cholesterol as part of a heart healthy diet*. - Thanks for that, whole grain oats! Or just think of them as a delicious start to your day. Either way, it's 100% oat-loving awesomeness. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. *Three grams of soluble fiber daily from whole grain oat foods, like Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios provides 1.5 grams per serving. generalmills.com. how2recycle.info. Learn more about our oats: www.cheerios.com/gluten-free. We welcome your questions and comments generalmills.com; 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Certified 100% recycled paperboard.