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Bob's Red Mill Vital Wheat Gluten Flour - 20 Oz
- Vital wheat gluten, often referred to as gluten flour or wheat gluten, is the protein extracted from wheat and is a fantastic choice to boost the protein content of recipes, particularly with low-protein flours
- A small amount of Vital Wheat Gluten added to yeast bread recipes improves the texture and elasticity of the dough, helps retain the gas and steam from baking, and gives more volume to the baked bread
- Vital wheat gluten serves as the foundation for seitan, a popular meat substitute; seasoned and cooked, it mimics the texture of meat
- For professional and home bakers alike, vital wheat gluten is a secret ingredient to achieve exceptional gluten development in bread, pizza dough and other baked goods—a culinary magician's tool that helps create that perfect chewy texture and beautiful crust that bread enthusiasts adore
70-80% protein. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. - Bob Moore. Bake bread with a lighter crumb and greater volume by adding vital wheat gluten! Especially helpful for bread made with whole grain flours, it's also the essential ingredient for seitan, a vegan meat substitute. You can see our quality. Dear Friends, at Bob's Red Mill, we feel that baking is a language all its own, an expression of love you share with your friends and family. That's why we work so hard to bring you the very best ingredients - because they're so much more than just food. Baking is a way to share your talent, your bounty, your heart. May these precious gifts shine through in everything you bake. To your good health, - Bob Moore. bobsredmill.com. For more information and recipes, visit bobsredmill.com. Resealable package.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories120 | ||
| % Daily Value* | ||
| Total Fat of 1g daily value 1 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0g includes Monounsaturated Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 20mg daily value1percent, | ||
| Total Carbohydrate of 4g daily value 1 percentincludes Dietary Fiber of 0g daily value0percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 23g daily value12percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 9mg Daily Value 0% | ||
| Iron 1mg Daily Value 6% | ||
| Potassium 24mg Daily Value 0% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: wheat.
Seitan: This versatile vegan meat replacement can be seared, grilled or fried!. 1-3/4 cups bob's red mill vital wheat gluten. 1/3 cup bob's red mill nutritional yeast. 2 tsp garlic granules. 1 tsp onion powder. 2 tsp crushed fennel. 1/2 tsp turmeric. 3 tbsp soy sauce. 1 tsp molasses. 1 tsp tahini. 1-1/2 tbsp oil. 1-1/2 cups mushroom or vegetable broth. In a medium bowl, whisk wheat gluten, nutritional yeast and dry spices. In a separate bowl, combine remaining ingredients and stir until smooth. Make a well in the dry ingredients and pour in the wet mixture, using a fork to bring dough together (it will be lumpy and springy). Pour dough onto an 18-inch-long sheet of aluminum foil or parchment paper and wrap like a burrito, forming a log. Bring 4-6 cups water to a rolling boil in a medium pot, and place a tight-fitting steamer basket inside. Add seitan, still wrapped in foil or parchment, cover with the pot lid and steam for 80 minutes. Do not remove lid. Let seitan cool for 30 minutes before cutting into slices or chunks, enjoy as-is, or sear on the stovetop. Makes 1 large loaf. Store in a cool, dry place. Tear here to open.
Bob's Red Mill Natural Foods, Inc.
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