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O Organics Oatmeal Instant Original - 7.9 Oz
No artificial flavors or preservatives. 28 g wholegrains per serving. USDA Organic. 100% Whole Grain: 28 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Certified organic by Quality Assurance International. Good source of fiber. Always non-GMO. how2recycle.info. SmartLabel: Scan for more food information. Love it or it's on us (1-888-723-3929).
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories100 | ||
| % Daily Value* | ||
| Total Fat of 2g daily value 2 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 1g includes Monounsaturated Fat of 0.5g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 19g daily value 7 percentincludes Dietary Fiber of 3g daily value10percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 4g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 0mg Daily Value 0% | ||
| Iron 1.1mg Daily Value 6% | ||
| Potassium 110mg Daily Value 2% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cooking Instructions: With Hot Water: Pour entire packet into bowl. Add up to 1/2 cup boiling water (or hot milk) and stir. Let it stand for 1 minute before serving, for best results. Stir and enjoy! Microwave: Pour entire packet into microwave-safe bowl. Add up to 2/3 cup of water (or milk) and stir. Heat on high uncovered for 45-60 seconds or until oatmeal begins to thicken. Let it stand for 1 minute before serving for best results. Stir and enjoy! Since microwave ovens vary in power, you may need to adjust your cooking time. Caution: Bowl and contents may be hot. Adjust water (or milk) for desired thickness. Fresh fruit added as serving suggestion. Lift tab to open.
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