Related Links
Kodiak Dark Chocolate Flapjack & Waffle Mix Box - 18 Oz
- Dark chocolate flapjack and waffle mix made with 100% whole grains
- Packed with 12 grams of protein per serving for sustained energy
- Just add water, stir, and pour onto a griddle, pan, or waffle iron
- Up to 15 grams of protein if you use milk and 18 grams if you add milk and eggs
- Makes about 30 4" flapjacks per box for an easy breakfast or quick snack
Protein-packed breakfast food. Crafted with 100% whole grains. 180 calories, 3.5g total fat, 29g carbs, and 12g protein per serving. Contains about 10 servings per box.
Nutrition Facts | ||
| ||
Amount per serving Calories180 | ||
% Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
Total Fat of 3.5g daily value 4 percentincludes Saturated Fat of 1.5g daily value8percent, includes Trans Fat of 0g | ||
Cholesterol 5mg daily value2percent, | ||
Sodium 270mg daily value12percent, | ||
Total Carbohydrate of 29g daily value 11 percentincludes Dietary Fiber of 5g daily value18percent, includes Total Sugars of 8g includes 7g of Added Sugars and daily value of 14percent | ||
Protein 12g daily value12percent, | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 111mg Daily Value 8% | ||
Iron 3mg Daily Value 15% | ||
Potassium 318mg Daily Value 6% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk, soy, and wheat. Due to processing on shared equipment, may contain trace amounts of egg and tree nuts.
Flapjack and Waffles Instructions: Flapjacks: 1 cup Kodiak cakes mix; 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water). Pour mix into cup. Stir mix and water into a bowl until combined (do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form. Flip and continue to cook until golden brown. Waffles 1 cup Kodiak mix 3/4 cup water (For thicker flapjacks or waffles, simply add more mix or use less water) 1 Tbsp oil. Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. Power-up with three hearty protein options! 12 g just add water; 15 g replace water with milk; 18 g replace water with milk & add an egg. Chocolate Banana Muffins: 2 cups kodiak mix 2 ripe bananas, mashed 1 egg. 3/4 cup milk of choice. 1/2 cup brown sugar. 1/4 cup butter, melted. Preheat oven to 350 degrees F. Combine all ingredients in a mixing bowl and blend until smooth. Fill greased muffin cups 3/4 full, bake for 16-18 minutes or until an inserted toothpick comes out clean. Makes 12 muffins. Chocolate Cake: 2 cups Kodiak mix 1 cup sugar 4 eggs. 1 cup water, 1/2 cup oil of choice, 2 tsp vanilla extract. Preheat oven to 350 degrees F. Combine all ingredients in a large bowl and mix until smooth. Divide into two greased 9 inches cake pans. Bake for 20-25 minutes or until an inserted toothpick comes out clean. Makes 2 layers. To make cupcakes, fill two lined cupcake pans 2/3 full with batter and bake for 15-20 minutes. Makes 24 cupcakes. For high-altitude baking (+3,000ft), increase oven temperature by 25 degrees F. Just add water. For optimal freshness, store in a cool, dry place.
Kodiak Cakes
Similar Items
Featured Items
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.