Related Links
Birch Benders Pancake & Waffle Mix Paleo - 12 Oz
Paleo with almonds, coconut, cassava, egg & monk fruit. Certified Gluten-Free. Certified Paleo. Dairy free. Grain free. No added sugar (not a low calorie food). Low glycemic. Makes 20 medium pancakes. Micro-pancakery. Just add water. Caveman approved. Wild ingredients from around the globe make these the best pancakes a modern caveperson can have. We did the hunting and gathering for you. Enjoy! Why Paleo? Before the culture of agriculture, our ancestors thrived on the earth’s natural bounty. Return to mother nature’s kitchen and discover the power of paleo with Birch Benders! What is Birch Bending? Birch bending, like pancake making, is a great American tradition. Birches are slender yet supple trees that will bend down and return you to the ground when you climb them, like a fishing pole under the weight of a catch. As a young boy in Maine, our founder Matt spent his summers bending birches. Years later, he would carry that same playful spirit to his love of pancake-making, and eventually, to the brand he hoped to share with the world. After all, as Robert Frost said in his poem Birches. One could do worse than be a swinger of birches. birchbenders.com. For other uses and fun recipes, visit us at brichbenders.com. BPA free.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories140 | ||
% Daily Value* | ||
Total Fat of 7g daily value 9 percentincludes Saturated Fat of 2g daily value10percent, includes Trans Fat of 0g | ||
Cholesterol 100mg daily value33percent, | ||
Sodium 340mg daily value15percent, | ||
Total Carbohydrate of 16g daily value 6 percentincludes Dietary Fiber of 5g daily value18percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
Protein 7g | ||
Vitamin D 0.6mcg Daily Value 2% | ||
Calcium 211mg Daily Value 15% | ||
Iron 2mg Daily Value 10% | ||
Potassium 87mg Daily Value 0% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: egg, tree nuts.
Now let's make some pancakes. All you need is Water! Mix: 4 inches pancake; 6-7, Mix; 3/4 cup, Water; 2/3 cup. 4 inches pancake; Make the entire bag, Mix; 1 bag, Water; 2 3/4-3 cups. Make: Mix until just combined. For thinner pancakes, add more water, For thicker pancakes, add more mix. Cook over medium-high heat on a preheated, greases skillet, flip once, and serve. Prefer Waffles? To make seven-to-nine 4 inches waffles, blend; 1 cup mix, 3/4 cup water and 1 1/3 tbsp. oil (we suggest coconut oil). Cook according to waffle iron instructions.
Birch Benders LLC
Similar Items
Featured Items
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.