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Lunds Pancake Mix Swedish - 12 Oz
Deliciously thin pancakes! John Lund's mix since 1911. Deliciously thin pancakes.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories120 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 440mg daily value18percent, | ||
| Total Carbohydrate of 25g daily value 8 percentincludes Dietary Fiber of 0g daily value0percent, includes Total Sugars of 7g | ||
| Protein 4g | ||
| Calcium 0mg Daily Value 6% | ||
| Iron 0mg Daily Value 0% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Pancake recipe (serves 4): 1 cup Swedish Pancake Mix, 1½ cups water (or milk if desired), 1 egg mix ingredients until smooth. Batter can be prepared by stirring thoroughly, or by mixing in a shaker or quart jar. Batter should be very thin. Pre-heat griddle, skillet or swedish platt pan to 400 Degrees (Note: because of the thinness of these pancakes heat must be 400 degrees or more), grease lightly or blend 1 tablespoon melted butter or shortening into the batter when mixing. Pour 1 tablespoon of batter from tip of spoon for each pancake. Since the batter is very thin, it does not bubble as heavier batter does. Brown lightly on both sides and serve on warm plate. Pull to open.
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