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Kiwi
Kiwis are a nutritious and flavorful fruit, packed with vitamins, minerals, and flavor. They are extra-juicy, filled with natural sugars and balanced with a unique tartness. This fruit is perfect for savory and sweet recipes alike! It’s easy to prepare and can be used in salads, salsas, pies, and jams. • Rich in vitamins & minerals – Kiwi is a nutrient dense fruit that's an excellent source of vitamins A, C, and E, potassium, and calcium. • Bold and complex flavor – Its natural sugars are balanced by a unique tartness, making it perfect for both sweet and savory recipes!
| Nutrition Facts | ||
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| Amount per serving Calories61 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.52g daily value 0 percentincludes Saturated Fat of 0.03g daily value0percent, includes Trans Fat of 0g daily value0percent, | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 3mg daily value0percent, | ||
| Total Carbohydrate of 14.66g daily value 5 percentincludes Dietary Fiber of 3g daily value10percent, | ||
| Protein 1.14g daily value2percent, | ||
| Calcium 34mg Daily Value 2% | ||
| Iron 0.31mg Daily Value 1% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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