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Flahavans Oatmeal Irish Steel Cut Quick to Cook - 24 Oz
Quick to cook oatmeal. 100% whole grain. Produced and packed in a nut-free mill. No GMO Project verified. nongmoproject.org. Since 1785. Ready in 5 minutes. Sourced for generations from Irish family farms greetings from one of our oat farmer, Ned Morrissey. A family's passion for oats. Since 1785, our Flahavan's family mill has been nestled beneath the Comeragh Mountains in county Waterford, amid a trove of natural resources and small-scale farmers who are dedicated to growing the finest 100% whole grain Irish oats. For seven generations, we've worked together with these like-minded farmers, folks we know and trust, to grow and select the best quality Non-GMO oats, while protecting the land. Field to spoon. Spot light on Ned Morrissey. John Flahavan Partners with oat farmer Ned Morrissey & his son Eamon. For three generations, growing oats has been a family affair for the Morrissey family. Ned and his son Eamon share immense pride in supplying Flahayan's with their finest oats. A bountiful harvest, a kinship with nature and real Irish heritage, from their fields to your spoon. Did you know: We use little more than sun, wind, water and fire to power our mill? Producing Ireland's favorite oatmeal in small batches with tradition and pride. A wholesome and heartwarming oatmeal, naturally rich in texture and made even richer by passion - with a toasted aroma and deliciously creamy taste that is naturally Irish and distinctively Flahavan's. www.flahavans.com. For queries or comments: email customerservices(at)flahavans.com, www.flahavans.com. Tel: +353-51-294-107. Sustainably grown & milled small-batch oats. Grown, milled & packed in Ireland. Made in Ireland.
| Nutrition Facts | ||
| ||
| Amount per serving Calories150 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat 2g daily value2percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 29g daily value 10 percentincludes Dietary Fiber of 4g daily value14percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 5g | ||
| Calcium 19mg Daily Value 2% | ||
| Iron 1.4mg Daily Value 10% | ||
| Potassium 162mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Microwave: Serves 1. Stir 1/3 cup of Flahavan's Quick to Cook Steel Cut Oatmeal into 2/3 cup of cold water or milk in a deep microwave-safe bowl. Cook on high for 3 minutes (900w oven). Stir and cook for a further 2 minute, remove and allow to stand for 1 minute before serving. Cooking times may vary according to microwave wattage. As with any hot product, please be careful. Stove Top: Serves 2. Stir 2/3 cup of Flahavan's Quick to Cook Steel Cut Oatmeal into 2 cups of cold water or milk. Bring to a boil. Reduce heat to low and simmer for 5-7 minutes, stirring occasionally. Remove from heat and allow to stand for 1 minute before serving. Cooking times may vary depending on desired texture. Storage Instructions: Store in a cool dry place away from strong smelling products.
E. Flahavan & Sons Limited
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