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Open Nature Alaska Cod Fillet Wild Caught - 12 Oz
Free from preservatives. A real catch! Individually wrapped 2 fillets. Open Nature makes it easy to choose amazingly tasty food and hard-working home products. Our seafood is always free from preservatives and responsibly sourced for the kind of quality you'll love. It's that simple. Love it or it's on us (a). (a) 1-888-723-3929. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-723-3929. 1-888-723-3929. Wild caught. Responsible Choice. Responsible choices made easy. Whether fished or farmed, our leading sourcing standards help maintain sustainable seafood populations and ecosystems today-and for future generations. We employ rigorous data collection through third-party sources to oversee our standards are met, with traceability from catch to table. It's not just a logo, it's our commitment. Product of USA.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories120 | ||
| % Daily Value* | ||
| Total Fat of 0g daily value 0 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
| Cholesterol 100mg daily value32percent, | ||
| Sodium 640mg daily value26percent, | ||
| Total Carbohydrate of 0g daily value 0 percentincludes Dietary Fiber of 0g daily value0percent, includes Total Sugars of 0g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 32g | ||
| Vitamin D 30mcg Daily Value 170% | ||
| Calcium 10mg Daily Value 0% | ||
| Iron 0.2mg Daily Value 2% | ||
| Potassium 400mg Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: fish (Pacific cod).,Caution: We strive to produce a fully "boneless" product. As with all fish, however, some bones may be present.
Safe Handling Instructions: For food safety, cook thoroughly to a minimum internal temperature of 145 degrees F as measured by a food thermometer. Thawing Instructions: Remove fish from all packaging and place in a covered container in the refrigerator overnight. Cooking Instructions: Brush fish with oil and season to taste. Cook until fish flakes easily when tested with a fork. Cook times will vary according the thickness of fish. For best results cook from thawed. Bake: Preheat oven to 425 degrees F and place fish in baking dish. Bake uncovered for 14-15 minutes when thawed or 23-25 minutes when frozen. Grill or broil: Preheat broiler or grill to medium-high temperature. Cook fish for 5 minutes per side. Stove top: Preheat cast iron skillet to medium-high. Sear fish for 2-3 minutes per side. Cook thoroughly. Caution: We strive to produce a fully boneless product. As with all fish, however, some bones may be present. Perishable. Keep frozen. Do not refreeze.
Lucerne Foods, Inc.
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