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truRoots Certified USDA Organic Non GMO Project Verified Organic Sprouted Lentil Blend - 8 Oz
- Contains 1- 8 Ounce Bag of truRoots Organic Sprouted Lentil Blend
- Certified USDA Organic and Non-GMO Project Verified
- Sprouted to help unlock nutrients with 6g of fiber per serving
- Convenient, easy to prepare meal essential that accents any dish
- This blend of sprouted green, brown, and black lentils is a flavorful and convenient way to dress up a variety of dishes
Sprouted green, brown and black lentils. Per 1/4 Cup Dry: 120 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 1 g total sugars. USDA Organic. Certified Organic by QAI. Good source of fiber (per serving). Non-GMO Project verified. nongmoproject.org. Know your roots. Helps unlock nutrients. Experience an abundance of delicious flavors and textures with this unique combination of nature's finest organic ingredients. At TruRoots, we believe in truly knowing the food you bring to the table. That's why we nurture strong relationships with farmers who share our commitment to sustainability and high quality, organic foods - so you can have confidence your family is eating the truest of nature's goodness. truroots.com. Questions/Comments? 800-288-3637 truroots.com.
| Nutrition Facts | ||
| ||
| Amount per serving Calories120 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.5g daily value 1 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0g includes Monounsaturated Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 15mg daily value1percent, | ||
| Total Carbohydrate of 20g daily value 7 percentincludes Dietary Fiber of 6g daily value21percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 8g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 24mg Daily Value 2% | ||
| Iron 2mg Daily Value 10% | ||
| Potassium 148mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Cooking Instructions: 1. Boil: Bring 3 cups water or broth to boil in medium pot. 2. Cook: Stir in 1 cup lentils. Cover and simmer over low heat for 4 minutes. 3. Finish: Remove from heat and let stand, covered, for 2 minutes. Drain, as needed. Makes 2 1/2 cups. Do not eat raw. Fully cook before eating.
TruRoots, Inc.
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