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Flahavans Irish Steel Cut Oatmeal - 28 Oz
100% Whole Grain. Non GMO Project verified. nongmoproject.org. Since 1785 Field to spoon. Sourced for generations from Irish family farms greetings from one of our oat farmer. Harry Gray. Did you know. We use little more than sun, wind, water and fire to power our mill? Producing Ireland's favorite oatmeal in small batches with tradition and pride. A Family’s Passion For Oats: Since 1785, our Flahavan's family mill has been nestled beneath the Comeragh Mountains in County Waterford, amid a trove of natural resources and small-scale farmers who are dedicated to growing the finest 100% whole grain Irish oats. For seven generations, we've worked together with these like-minded farmers, folks we know and trust, to grow and select the best quality non-GMO oats, while protecting the land. Spotlight on Harry Gray: John Flahavan partners with oat farmer Harry Gray. Harry's family has been growing oats for Flahavan's since 1911-his grandfather's time -and this proud tradition now continues with Harry and his sons, Don and Gordon. A bountiful harvest, a kinship with nature and real Irish heritage, from their fields to your spoon. A wholesome and heartwarming oatmeal, naturally rich in texture and made even richer by passion - with a toasted aroma and deliciously creamy taste that is naturally Irish and distinctively Flahavan's. Ireland's No. 1 oatmeal. www.flahavans.com. For queries or comments: email customerservices(at)flahavans.com, www.flahavans.com. Tel: +353-51-294-107. Produced and packed in a nut-free mill. Sustainably grown & milled small-batch oats. Grown, milled & packed in Ireland.
| Nutrition Facts | ||
| ||
| Amount per serving Calories150 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat 2g daily value2percent, | ||
| Sodium 0mg daily value0percent, | ||
| Total Carbohydrate of 29g daily value 10 percentincludes Dietary Fiber of 4g daily value14percent, includes Total Sugars of 1g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 5g | ||
| Calcium 19mg Daily Value 2% | ||
| Iron 1.4mg Daily Value 10% | ||
| Potassium 162mg Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Stove Top: Servers 4. Stir 1 cup of Flahavan's Steel Cut Oatmeal into 4 cups of cold water or milk. Bring to a boil. Reduce heat to low and simmer for 40 minutes, stirring occasionally. Cooking times may vary depending on desired texture. Hint: Soak oatmeal overnight to reduce cooking time to around 30 minutes. Overnight Precook Method: Serves 4: Stir 1 cup of Flahavan's Steel Cut Oatmeal into 4 cups of cold water or milk. Bring to a boil. Reduce heat to low and simmer for 5 minutes. Cover and when cool, place overnight in refrigerator. The next day, bring the oatmeal to a boil and simmer for 15 minutes, stirring frequently. Cooking times may vary depending on desired texture. Storage Instructions: Store in a cool dry place.
E. Flahavan & Sons Limited
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