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Amy's Brown Rice-Black-Eyed Peas and Veggies Bowl - 9 Oz
Brown rice black-eyed peas and veggies in a flavorful tamari ginger sauce. Certified vegan. vegan.org. Gluten free. Dairy free. Certified Organic by QAI. If it's organic it's non GMO. Plant based. Microwave or regular oven. Family owned since 1987. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we started Amy's Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Amy's - From our home to yours. There are certain meals that are just plain down-home good eating - delicious and comforting without being fancy. This bowl is one of those - a balanced combination of organic brown rice and organic broccoli and carrots in a tasty ginger sauce, along with slowly simmered black-eyed peas. It has the flavor of slow cooked food with the convenience of frozen, and it's dairy free and gluten free as well. Amy's dad eats this at any time of the day and loves it. We hope you will too. amys.com. how2recycle.info. We love to cook for you. amys.com. Delicious meals made easy! Amy's Gluten Free Burrito; Amy's Organic Lentil Vegetable Soups. Certified 100% recycled paperboard.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories290 | ||
| % Daily Value* | ||
| Total Fat of 10g daily value 13 percentincludes Saturated Fat of 1.5g daily value8percent, includes Trans Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 590mg daily value26percent, | ||
| Total Carbohydrate of 40g daily value 15 percentincludes Dietary Fiber of 5g daily value18percent, includes Total Sugars of 2g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 9g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 60mg Daily Value 4% | ||
| Iron 2.9mg Daily Value 15% | ||
| Potassium 560mg Daily Value 10% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains soy. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of product. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Directions: Oven may vary. Microwave Oven: Do not overwrap. Cook on high for 2-1/2 minutes. Remove overwrap. Stir. Cook on high for 2 more minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap. Cover bowl with foil and place on a baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Stir. Serve. Toaster Oven: Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen.
Amy's Kitchen, Inc.
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