Related Links
Organic Leek
Leek is an edible vegetable belonging to the onion family. It has a milder, more delicate flavor than onion, making it a popular choice in a variety of dishes. Grown in a variety of climates, leeks are exceptionally nutrient-packed and healthy. Rich in many vitamins, minerals, and antioxidants, they are low in calories and sodium and are an excellent source of dietary fiber. • Nutrient-packed vegetable: Rich in many vitamins, minerals, and antioxidants, leeks are low in calories and sodium and an excellent source of dietary fiber. • Versatile ingredient: Suitable for a variety of recipes, its milder, more delicate flavor adds flavor without overpowering other ingredients. • Great source of Vitamin A&C: Leeks have significant amounts of Vitamin A and C, as well as calcium, and iron. • Tasty: Boiled, steamed, stir-fried, baked, eaten raw, Leek delicious and will add flavor to almost any dish.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories61 | ||
| % Daily Value* | ||
| Total Fat of 0.3g daily value 0 percentincludes Saturated Fat of 0.04g daily value0percent, includes Trans Fat of 0g daily value0percent, | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 20mg daily value0percent, | ||
| Total Carbohydrate of 14.15g daily value 5 percentincludes Dietary Fiber of 1.8g daily value6percent, | ||
| Protein 1.5g daily value3percent, | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 59mg Daily Value 4% | ||
| Iron 2.1mg Daily Value 11% | ||
| Potassium 180mg Daily Value 3% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Similar Items
Featured Items
Disclaimer
We rely on product packaging and data from third-party sources to provide the content to you, including dietary and allergen content. We do not guarantee the accuracy, completeness, or availability of such information. Content is for general informational purposes only. You should not rely solely on the information displayed on our website. Actual product may vary. Always read labels, warnings, and directions prior to use or consumption. If you have questions or require more information about a product, please contact the manufacturer directly.
Allergen Notice: Products in our stores may contain, or may have been exposed to, one or more of the following allergens: peanuts, tree nuts, sesame, milk, eggs, wheat, soy, fish and crustacean shellfish.