Unsupported browser

You're currently using an unsupported browser, which may impact the sites display and prevent key functionality. Update your browser now for greater security, speed, and the best experience on this site. View supported browsers.

Date-Sweetened Vanilla Chai Protein Shake

Name: Date-Sweetened Vanilla Chai Protein Shake
Cook time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: ¼ cup medjool dates, pitted; ½ cup plain Greek yogurt; 12 fl oz whole milk; ¼ tsp cardamom, ground; ½ tsp cinnamon, ground; ⅛ tsp cloves, ground; 1 pinch salt; ½ tsp vanilla extract; vanilla whey-based protein powder (containing 20 grams protein/serving)